Use this meditation to open your heart, soothe your soul, connect to the divine bliss all around you.
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Use this meditation to open your heart, soothe your soul, connect to the divine bliss all around you.
Yoga and Meditation teacher Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times.
As we connect to our divine self, we connect with ourselves as pure being. This is the part of us that can never be wounded.
Use this open-eye meditation for two with your lover or partner to activate and ignite passion within. This meditation is soothing and relaxing.
Creator and Executive Producer of “On Meditation” discusses her personal journey while making the film and her hope for the future of conscious media.
Use this meditation to eliminate negative or fear-based thoughts.
Use this meditation for a relaxing way to end the day, guiding you off into a deep sleep. Great for eliminating insomnia, alleviating jet lag, or simply experiencing your deepest sleep possible.
Use this meditation in the same way as you would the other meditation for two, but the music on this track is active and upbeat.
This meditation will help you embody the inner mother & inner child so you can liberate yourself by meeting your own needs.
Our inner child lives inside of us and still searches for the things we never received from our mothers as children.
A Guided Meditation and Talk: You've tried everything, so just surrender into Truth Now. Release the comings and goings. Lay down the weapons and do not hide them behind us.
Karena guides you beautifully into the profound flow of energy in the Aura, so you can activate, radiate and attract.
It’s only a silent mind that can perceive, that can actually see; not a chattering mind, not a controlled mind. So, what is meditation?
This powerful Kundalini meditation charges the bio-radiance with positive energy.
How to set up a Regular Meditation practice, as described by Anand Mehrotra, founder of Sattva Connect and the Sattva Yoga Academy.
Using the ancient science of Kundalini Yoga, Karena describes this wonderful meditation for moving past the grip of fear, and into the radiant shining divinity that is truly who we are.
In this practice, learn how to open up the energy of the liver and digestive system to release heat and obstructions and open your heart.
Leading Kundalini yoga instructor Karena Virginia explains the process of tapping into the inner self and amplifying this truth into the self projection.
In this video Karena shares an incredibly effective technique from the ancient science of Kundalini Yoga to break free from the dependency on outside world for feelings of self worth.
Karena shares a powerful Kundalini meditation that opens us to healing, miracles and the transformative nature the universe.