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The gift of mindfulness is something that every dad can benefit from.
We Conscious Good-ers are filled with hope!
Put some love out into the world
Your thoughts – and observing your thoughts – can change the grey matter of your brain.
Seeking inspirational leadership.
Wonder no more.
Especially beneficial for health.
As someone who researches the brain science of happiness, I want to reveal why connecting to your potential is vital in order for your intentions to become a reality
There are things we can do every single day to keep ourselves as positive as possible.
Positivity is crucial to our happiness.
More than just designer workout gear.
If his son and #1 protégé survived the coma incurred after a brutal boxing match, Garrido vowed to care for God’s lost children. Giving up everything he had and taking to the streets, Garrido decided to bring new life to a once decrepit, crime-ridden lot underneath a bridge in one of São Paulo’s toughest neighborhoods.
Benedictine monk and author, Brother David Steindl-Rast meditates on the nature of gratefulness, set to music and images that make the heart soar.
Meet Willow and Mara and learn about the inspiration behind Ozuké.
The remarkable mind that brought you QI, Blackadder and Spitting Image asks one of the world’s simplest but most significant questions – what do we really need to know?
Can you really have your cake and eat it?
For more than 39 years, BOEC has been changing lives, or more accurately, showing people that they have the power within themselves to change their own lives.
Desk Yogi teacher Tiffany Pollard shows viewers how to relieve headache pain through acupressure points.
A Chinese herbal doctor trying to heal herself from sickness by making a soup of memory.
Emergency doctor Bernard Fontanille meets Aung Myo Hein, a master of Theravada Buddhism, the ancient doctrine an incorporating occult beliefs, which are omnipresent in Burmese culture.
Sister Jayanti recommends forgiveness and a total release of the past as essential steps on our spiritual journey. She speaks to the root cause of being stuck and how gratitude toward those who have forgiven us can help set us free.
A poignant story of a clown uses his clown face both to entertain and help people, including himself, to deal with the human condition
A calm, evening yoga class ending with a gorgeous, guided meditation to help children wind down before bed time.
How the Enneagram system helps leaders identify their natural talents and deliver results.
When US Airways Flight 1549, or “The Miracle on the Hudson,” ditched into the Hudson River, Dave Sanderson knew he was exactly where he was supposed to be.
Our inner child lives inside of us and still searches for the things we never received from our mothers as children.
Join us for the latest research on chocolate, the sources of the very best, how to love it without any sugar content, and the variety of brain, mood, energy and health effects from its many beneficial chemicals.
We open the door to healing by bringing a mindful and kind attention to inner vulnerability and fear.
Two young people saw something amiss in how their communities related to Stuff and decided to do something about it.
Pranamaya Yoga Wisdom’s host Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years and the author of the life changing book and audio CD The Secret Power of Yoga- A Woman’s guide to the Heart and Spirit of the Yoga Sutra’s
Karena shares tips on how to be a conscious observer to your fear rather than letting it get the best of you.
Patricia Karpas interviews best selling author and change expert M.J. Ryan who shares how to mindfully realize your goals.
MC Yoga blends his love of yoga culture, storytelling, hip-hop and modern Kirtan, uniting yogis all over the world.
The founder of Yogaworks, Maty Ezraty is a trailblazer, who represents the pure essence of Yoga.
J.R. Martinez is an actor, best-selling author, motivational speaker, advocate, and wounded U.S. Army veteran.