Humanity

Podcasts to Keep Your Brain Stimulated On Morning Commutes

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Podcasts to Keep Your Brain Stimulated On Morning Commutes

“Develop a passion for learning. If you do, you will never cease to grow.”

— Anthony J. D’Angelo

Develop a passion for learning

Summer may not officially be over, but it sure feels like it is. Beaches are less crowded, there’s a chill in the air and schools are back in session which means morning commutes are back to being miiiiserable. But author Anthony J. D’Angelo had a point when he discussed the importance of developing a passion for learning – and arguably the only good thing about morning commutes is that they provide us with the opportunity to do just that. Here are five podcasts to keep your brain stimulated and your mind growing while on your morning commute.

1. Learning to Respond, Not to React

When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. In this talk, Tara Brach offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural wisdom, empathy and wholeness of being.

2. Stephen Powers: In Conscious Company Episode 11

Social Entrepreneur and CEO of Bodhi Tree Online Stephen Powers discusses what it means to identify our true intention in our work, and how to reconcile making money with being of service.

3. Tony Leroy

Intuitive counselor Tony Leroy discusses how to recognize when we get in our own way and provides tips to use our thoughts to create a happier reality – because who couldn’t use a happier reality while stuck in morning traffic?

4. Byron Katie Interview – “The Work”

Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as “The Work of Byron Katie” or simply as “The Work”. She is the founder of Byron Katie International (BKI), an organization that includes the School for the Work and Turnaround House in Ojai, California. Learn more about her teachings with this thought-provoking podcast.

5. Mark Coleman: Silence the Negative Inner Critic

This is the Untangle podcast, by Meditation Studio App. In this episode, Patricia Karpas interviews Mark Coleman, top mindfulness teacher and author of ‘Make Peace with Your Mind.’ He shares how mindfulness and compassion can free us from our inner critic — the one that blasts us with messages that ‘we’re not good enough.’  Mark shows, with wisdom and humor, how we can quell that inner voice and negative critic.

Need more brain fuel?

Join us on September 12th in Chicago, IL for the short film extravaganza of the Mindscape Film Festival! The festival consists of award-winning films that explore the wonders of the mind. Plus, 10% of all Mindscape theatrical ticket sales will be donated to three non-profit collaborators: NAMI– Holistic Life Foundation, Inc. – The Center for Mind-Body Medicine. Buy tickets here: http://gathr.us/screening/20627.

Any more conscious events that I should be aware of?

One more! World-renowned author, speaker, psychologist & parenting badass Dr. Shefali’s annual summit #EVOLVE is happening in Long Beach on September 15th – 17th! Get tickets here: http://bit.ly/2v1f0kQ

Bummed you missed out?

Don’t be, the tour isn’t over yet! Get tickets to the next event before they’re all sold out.

Trina is Founder and CEO of Conscious Good, dedicated to media for a healthier, happier life. She was the Founding Director of Tribeca Film Festival, COO of Tribeca Entertainment for five years prior, Head of Content for GAIAMTV’s (Gaia). Trina is also an avid meditator and completed her 200 hour kundalini yoga teacher training (as taught by Yogi Bhajan).

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