(No Ratings Yet)Karena Virginia shares tips on how to be a conscious observer to your fear rather than letting it get the best of you. Karena’s first book, Essential Kundalini Yoga, is now available wherever books are sold!
Karena identifies different types of anger including individual vs. collective anger, and offers techniques to not only to dissolve angry feelings but also to use them for greater good.
Karena gives tips on how to clear out old habits to make space for healthy relationships, and shares her own very personal journey to meeting her husband.
Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga.
Pranamaya Yoga Wisdom host Tracee Stanley interviews Uma Dinsmore-Tuli Ph.D. founder of Womb Yoga
Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.
This meditation will help you feel the blessings form your mother’s line as you step into your power & potential little by little each day.
According to Ayurveda, the mind is the primary cause of disease in the body.
Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years.
