Our inner child lives inside of us and still searches for the things we never received from our mothers as children.

We often look to someone in our adult life to meet these unmet needs (our  romantic partner, friends, children). This is an impossible role for someone to fulfill and these dynamics keep us stuck, making it impossible for us to become the women we’re meant to be.

This meditation will help you embody the inner mother & inner child so you can liberate yourself by meeting your own needs.

one thought on “Holding”

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