“Because of deep love one is courageous.”

— Lao-tzu

Joy

This time of year can mean being inundated by messages of cheer, abundance, and celebration. And some of us aren’t feeling it. Is your brow unconsciously furrowing when you see the plethora of uplifting cards and ads that surround right now? We understand.

But, here’s the deal: It can be all too easy to get sucked into a spiral of negativity. The flip side is that it can be just as easy, with one small gesture, to turn the spiral around and work towards elevating your mood and the mood of others. And, just maybe creating some of the “joy” we all would like to be touting.

So, we invite you to try to find some joy. Find some love. Find some peace. And, find someone to share it with. You’ll be glad you did.

In this spirit, we want to thank YOU for your support of Conscious Good. We wish you and your families a beautiful holiday season and a safe and happy New Year. We’ll see you in 2017!

Our gift to you!

In the spirit of finding joy – what is more important than our health. Enjoy this gift from us to enjoy Healthiest products at a 20% discount with codeCG20

We’ve put together the top 5 videos featured on Conscious Good in 2016. To see the top 3 follow us on Facebook or Instagram.

Holiday stress? Just breathe with this breathing meditation by mindfulness expert Diana Winston.

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Trina is Founder and CEO of Conscious Good, dedicated to media for a healthier, happier life. She was the Founding Director of Tribeca Film Festival, COO of Tribeca Entertainment for five years prior, Head of Content for GAIAMTV’s (Gaia). Trina is also an avid meditator and completed her 200 hour kundalini yoga teacher training (as taught by Yogi Bhajan).

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