Tantric Meditation with Lauren Toolin

Yoga and Meditation teacher Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and Tracee have been friends for many years and study with the same teacher. It is great to hear about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion! Her meditations are available on www.pranamaya.com

Host Tracee Stanley – traceeyoga.com

Producer: George Leger – utopiaparkwaymusic.com

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