According to Ayurveda, the mind is the primary cause of disease in the body. Learn about an amazing herb that might help you find new energy.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
Learn how to create better sleep with our list of well-referenced and time tested methods.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners. This podcast teaches how to create this for yourself.
According to Ayurveda, the mind is the primary cause of disease in the body.
Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.
Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners.
The symptoms are not obvious, but the effect on heart health and longevity is severe.
