Spirit
Meet America’s Youngest Kundalini Yoga instructor
Gabriella Virginia, Youngest Certified US Kundalini Yoga instructor
Mindfulness content
min
Body
Five Practices to Reduce Stress & Increase Vitality
Humans need connection
Spirit
Sister Jayanti – Season 3, Episode 11 – An Elevated Soul
Having an elevated thought is one step, but becoming an elevated soul is something else.
Spirit
Sister Jayanti – Season 3, Episode 5 – In Front of Continuous Victimization
Can I do something differently? Can I make a shift and a change in my life? If I'm unwilling to do that, and I'm unable to make the shift inside and accept, then I have to ask, Why am I choosing to be a victim?
Spirit
Sister Jayanti – Season 3, Episode 4 – Collective Forgiveness
What spirituality is saying is move on, move on. If you hold on, even in your memory to the past, you're going to be emerging those same feelings and you're more likely to repeat the same mistake. Let go. Move on.
Spirit
Sister Jayanti – Season 3, Episode 2 – Forgiving the Self and Others
Where I don't forgive, more than likely, others around me are not going to forgive me either. There's a mechanism, a subtle mechanism of energy that's at work. I forgive. Others will forgive me.
Our Picks
May I Be Happy
Covering varying approaches to mindfulness by a range of San Francisco Bay Area programs, May I Be Happy reminds us of children's natural capacity for wellbeing, resilience and happiness.
Spirit
Sister Jayanti – Season 2, Episode 8 – Self-Check and Discipline
If I want to experience spiritual power in my life, if I want to experience that transformation, and a return to my own original goodness, then I have to be a little bit disciplined.
Spirit
Sister Jayanti – Season 2, Episode 7 – Spirituality Causes of Crisis
All the political crises that we're thinking about, and the injustice that seems to be happening, again to me it's because our moral compass is not aligned.
Spirit
Sister Jayanti – Season 2, Episode 5 – New Perspective on Omnipresence and Omnipotence
I think you have to ask your own conscience. If I believe in a divine, and yes I do, the next question, what are the qualities of the divine that make God divine?
Spirit
Sister Jayanti – Season 1, Episode 9 – Anger Is Not a Solution For Nations
When there's anger there's actually no possibility of changing the situation, and things get worse and worse.
Spirit
Sister Jayanti – Season 1, Episode 7 – Solution is Fulfillment
A person who's lost hope for themselves, they've lost touch with the inner peace that belongs to them originally, a moment of stillness, a few minutes of stillness, and they're able to rediscover the inner beauty of the soul.
Spirit
Sister Jayanti – Season 1, Episode 2 – From Spirituality to Ethics and Morals
Ethics and values are connected with the spirit within, and spirituality means exploring my own being within, and so yes definitely spirituality allows the awakening of the conscience, the moral compass, and to allow ethics to come back into our lives.
Humanity
What is Your Purpose in Life?
SoulPancake brought in people ages 0-100 to answer some of life’s big questions.
Earth
Magic in Our Hands
By the end of 2013, there were more mobile devices on Earth than people
Humanity
Home
A Cinematic Short Film celebrating the life of a man called Bob. Throughout his entire life he's always put the ocean first, which has lead to him being homeless and living in a van. But he loves the ocean and his life as much as ever, and of course, still surfs every day.
Mind
Why You Shouldn’t Trust Your Feelings
It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at points – take care to be very sceptical of our first impulses.
Our Picks
Self Compassion
It’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion. Here is an exercise in how to lessen the voices of self-flagellation.
Humanity
What Is Going To Happen In The Future?
What is going to happen in the future? Man has turned his mind towards perfecting more and more technology – computers, better instruments of war, better communication, better means of killing another human being, and so on.
Humanity
The Observer Is The Observed
Am I different from the content of my consciousness? If I am different from the thing I observe in myself, then there is a division between ‘me’ and the thing which I enquire into.
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