Body
A Feminine Perspective to the Yoga Sutra’s with Nischala Joy Devi
Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years.
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Tracee Stanley speaks with Nischala Joy Devi , a highly respected master teacher over thirty years.
Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga.
Lauren Toolin talks with Tracee Stanley about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times.
Activist, yoga teacher and selfless leader, Seane Corne has become one of the leading voices in the yoga community.
Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system.
Learn how to create better sleep with our list of well-referenced and time tested methods.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners. This podcast teaches how to create this for yourself.
According to Ayurveda, the mind is the primary cause of disease in the body.
Diana Winston teaches mindful awareness practices to the general public to promote health and well-being.
Get ready to sleep like a baby.
The basics, from beginning to end.
Promotes health and well-being.
This meditation invites the shift from thinking into open awareness.
This meditation helps us quiet the mind, and with the breath as a home base, awakens us to a clear, kind and easeful presence.
Reveal the awake space that everything’s happening in; the space that lets everything be, just as it is.
As we connect to our divine self, we connect with ourselves as pure being. This is the part of us that can never be wounded.
To encourage uninterrupted sleep, we must have stable blood sugar and be great fat burners.
According to Ayurveda, the mind is the primary cause of disease in the body. Learn about an amazing herb that might help you find new energy.
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