Light Up Yoga – Angel Breath Meditation

Practicing this simple breathing technique will help your child to manage their school stress. Their mind will feel more clear, improving their concentration in the classroom and with homework. As they build a conscious connection to their spirit world around them, they will feel safe and protected. With the repetition of positive sentences (affirmations) “I am good, I am powerful, I believe in magic, I believe in me” your child will feel courageous to try new things and their self esteem will soar.

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