Sarah Platt-Finger shares how she discovered yoga and what meditation does for her.
Sarah Platt-Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She recently co-created an online course, “Finding Connection Through Yoga,” with Dr. Chopra in partnership with Yoga Journal and The Chopra Center. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger, and is a featured expert on Jiyo, a revolutionary new digital platform that brings health and wellness to online communities all over the world. She is a legacy ambassador for Lululemon, a Satya Jewelry Soul Sister, and a Zenflluencer for Rituals USA. Her values of self-empowerment and authenticity led her to join the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.