Shoulderstand for Happy Organs is a powerful yoga practice. This inversion sequence will cleanse your organs, calm your nerves and refresh your mind. Reboot your entire system with this potent shoulderstand sequence preparing you to enjoy an elegant variation of parsva sarvangasana (side shoulder stand). Perfect for intermediate and advanced yogis with a strong shoulderstand practice who are ready to stay upside down longer and explore! Pop in this video in at the end of your practice and enjoy the nourishing and cleansing benefits of these advanced shoulderstand variations.
Leigh Evans is a New York based yoga teacher and choreographer dedicated to awakening creativity and aliveness in the body. Through decades of teaching thousands of students, Leigh’s seasoned approach to the practice can transform any student who craves insight on the body and the human experience. Your practice is what you make it, and Leigh can help you make it your personal best. Through an integration of vinyasa yang and restorative yin practice, Leigh’s classes enhance the flow of prana in the body by nourishing specific energy channels and organs. Leigh has developed a holistic approach to yoga practice that imparts healing and transformation for specific health issues and seasonal imbalances. She teaches retreats, teacher trainings, and workshops nationally and internationally. Find more videos to practice with Leigh at Gather Yoga.