Thousands of years ago Buddha said “What you think you become.” Now, scientists the globe over have confirmed the Buddha’s declaration. Your thoughts – and observing your thoughts – can change the grey matter of your brain.
Wouldn’t it follow that the media you consume holds the same power?
What we watch, read or listen to can help elevate us, to keep us connected to each other and to our highest selves. Explore more nourishing content on ConsciousGood.com.